Monthly Archives: December 2013

The Samurai Questions: The Tipping Point

Though I am still on the fence about Words Can Change Your Brain, reading it inspired me to keep a “happiness journal.”   Once a day since mid-October, I’ve been reviewing the day or the previous day and searching for three … Continue reading

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Be the Poet of Your Samurai Song: Samurai Mind Notebook

Be the poet of your life’s song.  Laurence Boldt, Zen and the Art of Making a Living When I first started teaching up in the South Bronx, I started to notice that some of my students had notebooks where they … Continue reading

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Make Every Day a New Year’s Day: Small Samurai

Right now it is December 10th but it feels like the New Year has already begun.   I’ve joined a gym and I am actually going.   I’ve initiated the process of exploring a spiritual community.   I’m not waiting for the New … Continue reading

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